CrossFit Bull Falls | Wisconsin Weightlifting

Krystle Firkus

Cole Firkus

Krystle Firkus

-CrossFit Bull Falls Owner & Head Coach

-Bull Falls Barbell Club USA Weightlifting Team President

-USA Weightlifting Level 1 Sport Performance Coach

-USA Weightlifting Club Coach

-USA Weightlifting LWC Referee

-2013 Holiday Classic Gold Medalist

-2014 PSAC Championship Gold Medalist

-2014 Wisconsin State Weightlifting Championships Silver Medalist

-2015 PSAC Championship Gold Medalist

-2015 Wisconsin State Weightlifting Championships Bronze Medalist

-2015 Wisconsin Badger State Summer Games Gold Medalist

-2016 USAW Wisconsin Green Bay Barbell Open Silver Medalist

-2017 Wisconsin State Weightlifting Championships Bronze Medalist

-2017 USAW Wisconsin Green Bay Barbell Spring Silver Medalist

-2017 USAW Wisconsin Open Bronze Medalist

-2017 Brew City Open Gold Medalist

-2018 USAW Wisconsin Open Gold Medalist

-2019 Wisconsin Badger State Games Gold Medalist

State record holder in Womens 35 Master 71K in Snatch, Clean and Jerk and Total

-CrossFit Level 2 Trainer

-CrossFit Kids Trainer

-CrossFit Weightlifting Trainer

-CrossFit Mobility Trainer

-CrossFit Defense Trainer

-CrossFit Anatomy

-CrossFit Scaling

-CrossFit Spot The Flaw

-CrossFit Lesson Planning

-CrossFit Running

-CrossFit Judge

-USA Weightlifting Level 1 Sport Performance Coach

-USA Weightlifting LWC Referee

-Bull Falls Barbell Club-USA Weightlifting Team Head Coach

-2015 PSAC Championship Silver Medalist

-2016 USAW Wisconsin Green Bay Barbell Open Gold Medalist